Who has followed the Regimen of “The Abs Diet” by D. Zinczencko of Men’s Health?

It seems like a pretty good program, not promoting their food products like the others EAS, South Beach, but I just don’t have the motivation. Read More >>

have u believed a lie your whole life and are you lying ?

Ok guys if we cant tell if another man looks good then why all the awesome bodies sire on the front of underwear packages, mens health magazines, supplements etc… You know you think it looks good because so many of you want the same abs, muscles etc…. theese ads are not trying to Read More >>

Has anyone tried the Men’s Health 12 week hard body workout and diet? If so did it work?

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anyone ever run an animal to exaustion or death?

I was reading a article in the abs diet book by mens health and the writer was rambling about how man used 2 have to do long distance running 2 run down animals for food like it was instinct i realize this wouldnt happen today because food is 2 easy to come by but i think it would be very Read More >>

What really is the stand of cardiologists and dieticians with regards to coconut oil to man’s diet and health?

Import of coconut oil from tropical asian countries was banned decades ago because it was categorized as bad cholesterol source. Read More >>

suggest natural diet or food for better sexual health for men?

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