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have u believed a lie your whole life and are you lying ?

Ok guys if we cant tell if another man looks good then why all the awesome bodies sire on the front of underwear packages, mens health magazines, supplements etc… You know you think it looks good because so many of you want the same abs, muscles etc…. theese ads are not trying to Read More >>

anyone ever run an animal to exaustion or death?

I was reading a article in the abs diet book by mens health and the writer was rambling about how man used 2 have to do long distance running 2 run down animals for food like it was instinct i realize this wouldnt happen today because food is 2 easy to come by but i think it would be very Read More >>

what workout routine do u professionals recommend pls?

I have been lifting like this lately:- day 1-biceps/triceps/lats/abs day 2-legs/back/abs day 3-chest/shoulders/abs after reading mens health mag and an article about-push and pull, i switched to this: day 1-biceps/triceps//abs day 2-legs/lower back/abs day 3-chest/upper back day Read More >>

Eating Healthy recommendation…Power 12. ?

Has anyone heard of mens health power 12 “abs diet”? what does everyone think of it? any suggestions for someone who is planning on doing it? Read More >>

Website of male model workout routine?

I’m trying to find a website that follows the workout of a male model. Im looking to achieve the body of a Mens Health cover model, or abercrombie model. Im already in really good shape, I just need to develope more definition in my arms, and my abs (which I know is diet and cardio). Im Read More >>

Which tea is best for overall health?

I heard its great to have brewed tea but I cannot find a good enough article to help me find the best one out on the market. This could be iced bottled tea, or preferably brewed tea. I am a 22 year old male looking to have a healthier lifestyle. I am on the abs diet (which is great), take Read More >>

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