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Penis Enlargement Exercises on
Jan 17th, 2010 |
no responses When I first decided that I needed to enlarge my penis, I wasted a lot of time and money on pills, gadgets, and creams that were touted as miracle solutions. As you can imagine, my wallet was the only thing that saw a substantial change in size. I remember hearing people talk about natural penis-enlargement methods, but that seemed like way too much work. I was looking for easy ways to increase penis size, and after much searching I was lucky enough to find them.
Click for The Natural, Real and Fast way to enlarge your Penis
Two of the easiest exercises for rookies to begin adding length and girth to their penises are as follows. They will not put a ton of size on your penis, but they are a good start and some people have reported gains of up to one inch.
1. Jelqing. This exercise works to increase penis length and girth, and it does so by gradually increasing the amount of blood your penis is able to hold during an erection. Jelqing is done by gripping your penis as far down as you can when it is half-erect and lubricated, and sliding your hand slowly along the shaft toward the tip. Then you immediately repeat with your other hand, and continue back and forth until you have done at least 200 strokes.
You really want to try to feel the blood being pushed into your penis as you complete each jelq. This is where you will get your length and girth.
2. Ulis. This is an awesome exercise for increasing girth and head size. It also meets our criterion of being very easy to complete. Simply grip the base of your fully erect penis as hard as you can, without gripping to the point of discomfort, in intervals of ten seconds on and ten seconds off. Repeat this three to four times. If you are doing it properly, your shaft and head will become engorged with blood.
These exercises only need to be done three to four times per week for you to begin to see a difference quickly. Like I mentioned earlier, these tricks are not going to turn you into Tommy Lee or Ron Jeremy, but they are good easy ways to increase penis size and they will give you a solid base to build upon in the future!
If you want a detailed, step-by-step course on how to put 1-4 inches on your penis FAST, here is a link to the method that helped me gain most of my penis size!
Click for The Natural, Real and Fast way to enlarge your Penis
Enjoying A Pretty Normal Sex Life Guide and other Related Resources:
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The Master’s Guide to Cunnilingus – Today, oral sex has become an integral part of the whole lovemaking. However, cunnilingus is one of the most difficult sexual acts to perform successfully. It takes refined skills, essential techniques and exercises which you can learn from the “Master’s Guide to Cunnilingus”. Presented in a lively, informative text and easy-to-master instructions, this book will help you to take your partner to new heights of pleasure.
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