is any on the “Abs Diet” from Mens Health Magazine?

I was wondering how well that works. Will you notice quick results, and is it easy to stick to?

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One Response to “is any on the “Abs Diet” from Mens Health Magazine?”

1. Lamar, the Repeater says:

   November 28, 2009 at 8:19 am

   I have the books, but not the motivation. It seems to be the perfect Laymen’s diet. Unlike Body for Life and Atkins and South beach this is (Abs) is more manageable and not all that techy terms.

   two-two has spoken.